Defensa Personal per a dones

Defensa Personal per a dones

Defensa Personal

Tallers per a empoderament i seguretat personal femenina.

A group of women wearing uniforms with white tops and pink sashes is gathered indoors. They appear to be in a training or instructional session, with one woman demonstrating something to the others. The room is bright with soft lighting and white curtains, conveying a clean and professional environment.

A group of women wearing uniforms with white tops and pink sashes is gathered indoors. They appear to be in a training or instructional session, with one woman demonstrating something to the others. The room is bright with soft lighting and white curtains, conveying a clean and professional environment.

Tallers pràctics

Formació dinàmica per a dones de totes les edats.

A woman is posing in a boxing stance, wearing white boxing gloves. She stands in front of a brick wall, looking determined and focused.

A woman is posing in a boxing stance, wearing white boxing gloves. She stands in front of a brick wall, looking determined and focused.

Empoderament femení

Sessions gratuïtes per a la comunitat i conscienciació.

A woman is throwing a punch in a determined and focused manner. She is wearing a black sleeveless top, boxing shorts, and has blue hand wraps. Her hair is tied back, and her expression shows concentration.

A woman is throwing a punch in a determined and focused manner. She is wearing a black sleeveless top, boxing shorts, and has blue hand wraps. Her hair is tied back, and her expression shows concentration.

A large mural on a brick wall features a striking black-and-white portrait of a woman surrounded by bold red typography. The words 'Power & Equality' and 'Power to the People' are prominently displayed. Decorative patterns frame the portrait, adding artistic flair to the composition.

A large mural on a brick wall features a striking black-and-white portrait of a woman surrounded by bold red typography. The words 'Power & Equality' and 'Power to the People' are prominently displayed. Decorative patterns frame the portrait, adding artistic flair to the composition.

Confiança femenina

Oferim eines efectives per a la seguretat personal.

Col·laboracions locals

Treball amb ajuntaments per promocionar la defensa personal.

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Galeria

Two women are in a gym setting, with one holding a boxing pad while the other is positioned as if preparing to punch. Both are in athletic wear, focused and engaged in their activity. The environment appears to be a training room with padded flooring and walls.

Two women are in a gym setting, with one holding a boxing pad while the other is positioned as if preparing to punch. Both are in athletic wear, focused and engaged in their activity. The environment appears to be a training room with padded flooring and walls.

A woman with a raised fist stands beside another woman pushing a stroller with a child in it. They are outdoors in an urban environment, with a backdrop of colorful buildings and parked cars. The people are dressed casually, with the woman raising her fist wearing a pink checkered shirt.

A woman with a raised fist stands beside another woman pushing a stroller with a child in it. They are outdoors in an urban environment, with a backdrop of colorful buildings and parked cars. The people are dressed casually, with the woman raising her fist wearing a pink checkered shirt.

A protest sign is held up against a clear blue sky, featuring the words 'I march for oppressed WOMEN around the world' with decorative elements including a female gender symbol, flowers, and a globe. The background shows part of a building and a street lamp.

A protest sign is held up against a clear blue sky, featuring the words 'I march for oppressed WOMEN around the world' with decorative elements including a female gender symbol, flowers, and a globe. The background shows part of a building and a street lamp.

A graffiti artwork on a textured, cracked wall depicts a silhouette of a person holding a sign that reads 'Women Life Freedom.' The wall has an old, worn appearance, with a vertical pipe and coiled cable mounted on it. Black and white stickers are attached to the pipe.

A graffiti artwork on a textured, cracked wall depicts a silhouette of a person holding a sign that reads 'Women Life Freedom.' The wall has an old, worn appearance, with a vertical pipe and coiled cable mounted on it. Black and white stickers are attached to the pipe.

Two women stand confidently in a dimly lit room with wood-paneled walls and rustic decor. They wear black mesh outfits with one holding a whip and the other holding a baseball bat. The scene suggests a dramatic, edgy atmosphere with a lamp and some bottles visible on a table.

Two women stand confidently in a dimly lit room with wood-paneled walls and rustic decor. They wear black mesh outfits with one holding a whip and the other holding a baseball bat. The scene suggests a dramatic, edgy atmosphere with a lamp and some bottles visible on a table.

A group of people participating in a protest, holding signs with messages about feminism and violence. One person with purple hair and a matching hat is prominently featured, while another person wears a mask. The background includes more signage with text.

A group of people participating in a protest, holding signs with messages about feminism and violence. One person with purple hair and a matching hat is prominently featured, while another person wears a mask. The background includes more signage with text.

Imatges dels nostres tallers de defensa personal per a dones.

Els tallers m'han empoderat i donat confiança per defensar-me. Recomano a totes les dones participar!

Maria López

Two women standing back to back with arms crossed, wearing long-sleeved dresses in shades of pink and peach. They both have a confident and assertive demeanor.

Two women standing back to back with arms crossed, wearing long-sleeved dresses in shades of pink and peach. They both have a confident and assertive demeanor.

★★★★★