Els tallers de defensa personal m'han empoderat i donat confiança. Els instructors són excel·lents i l'ambient és molt acollidor. Recomano a totes les dones participar!

Maria López

A woman with braided hair poses confidently with both arms flexed against a blue background. She is wearing a brown sports bra and gray shorts, showcasing her toned muscles. The lighting emphasizes her physique and creates a strong, empowering image.
A woman with braided hair poses confidently with both arms flexed against a blue background. She is wearing a brown sports bra and gray shorts, showcasing her toned muscles. The lighting emphasizes her physique and creates a strong, empowering image.

★★★★★

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